Golden Hour Sessions:

Sound Baths

An Invitation to Slow Down

There is a moment each day when the light softens, time seems to slow, and the world feels just a little quieter. At Golden Hour, we believe that same feeling can be cultivated within.

A Sound Bath is an immersive meditation where vibration becomes the guide. Crystal singing bowls, delicate chimes, and resonant tones create a landscape of sound that invites the mind to settle, the body to unwind, and the spirit to simply be.

Each experience is thoughtfully curated, allowing you and your guests to step away from the demands of everyday life and into a space of stillness, presence, and deep restoration. Whether you’re gathering to celebrate, reconnect, or simply pause together, every Sound Bath is designed to reflect the intention and energy of your group.

There is nothing to achieve and nowhere else to be.

Simply arrive, settle in, and receive.

The Experience

No two gatherings are exactly alike. Each Sound Bath is intentionally crafted to honor the people in the room, the setting, and the purpose of your time together.

Your experience may include:

  • A gentle guided meditation to ease the transition inward

  • Crystal singing bowls and immersive sound frequencies

  • Chimes and thoughtfully selected healing instruments

  • Spacious moments of silence and reflection

  • Time for integration before returning to the day

  • Optional Reiki energy healing woven seamlessly throughout the experience

Whether held in a private home, by the ocean, at a retreat, or within the workplace, every gathering is designed to leave guests feeling grounded, nourished, and deeply restored.

Golden Hour Sound Bath:

  • "I just enjoy being in Rachael's presence...her grounded, calm demeanor and lovely way of being is a godsend. She clearly guides us through meditations and sound healings communicating peace with her sweet crystal bowls. I have been to many sound healings with the crystal bowls, and hers is by far, one of the best. The notes transmitted are smooth and without dissonance...the sounds are ethereal and sublime."

    MARTHANN H.

Let’s Create Something Meaningful.

Whether you’re planning an intimate gathering, supporting your team’s well-being, or creating a memorable experience for guests, I’d love to help you design a Sound Bath that feels intentional, restorative, and uniquely yours.

Every gathering begins with a conversation.

Inquire below to begin planning your experience.

FAQs

Do I need experience with meditation?

1

Not at all. Sound Baths are accessible to everyone and require nothing more than the willingness to rest.


What should I bring?

2

For private events in your home or venue, I’ll provide guidance beforehand. Guests are encouraged to wear comfortable clothing and bring anything that helps them relax, such as a yoga mat, blanket, pillow, or eye mask.


How long is a session?

3

Most experiences are approximately 60 minutes, with additional time available for arrival, intention setting, or integration upon request.


Can you travel?

4

Yes. Sound Baths are available throughout Rhode Island and southeastern New England, with travel available for retreats and destination events.