Golden Hour Offerings
Explore the Offerings
Yoga Classes
Intentional, transformative movement and meditation practices offered in beautiful outdoor settings—creating space to move, breathe, and return to yourself in community.
Yoga on Third Beach, Middletown, RI
Monday - Thursday, 6-7 pm
60 mins | $20 | Book your session
Reiki Energy Healing
Channels subtle energy to support balance and restoration, gently clearing stagnation and inviting the body and mind back into a state of harmony and ease.
Available in your space or virtually.
60 mins | $111 | Book your session
Guided Hypnotic Meditation for Change
Blends meditation with hypnotic techniques to access the unconscious mind, gently releasing and reshaping patterns of thought and behavior to support a more aligned, fulfilling life.
Available in your space or virtually.
60 mins | $188 | Book your session
Sound Healing
Uses sound and vibration to guide the body into deep rest, helping to release tension, regulate the nervous system, and restore a sense of balance and inner calm.
Available in your space or virtually.
60 mins | $188 | Book your session
The Golden Hour Ritual
A fully curated experience blending movement, meditation, Reiki, sound, and integrative practices to support deep rest, release, and realignment. The Golden Hour Ritual is designed to meet you exactly where you are, weaving together all modalities into one intentional, immersive session that restores balance and invites meaningful inner transformation.
Available in your space or virtually.
60 mins | $222
90 mins | $333 | Book your session
Deepen Your Experience
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Reiki Infusion
Subtle energy work woven seamlessly into your session, offering gentle support for release, balance, and deeper restoration as you move and rest.
$65 -
Sound Immersion
The addition of sound bowls during your savasana, using vibration and tone to deepen relaxation, enhance presence, and create a more immersive, calming experience.
$85